Personal Training

I offer one-on-one personal training based on your current fitness goals. My approach to training is a client-defined approach. This approach comes from the fact I realize everyone is different. It’s important that the training works for you and gets you closer to your fitness goals.

My Training is much more than an hour in the gym. You have daily support, a daily client check-in process, weekly body fat measurements, and much more. I make sure you progress outside of the gym.

There are no good or bad exercises or foods, what works for some may not work for others. This is why together we create an individualized workout program and nutrition plan for you.

Contact me for your free consultation!

$80 per session.

Zitofitness@gmail.com

585-474-9461